{"id":52766,"date":"2021-09-19T17:58:18","date_gmt":"2021-09-19T17:58:18","guid":{"rendered":"https:\/\/www.gkseries.com\/blog\/?p=52766"},"modified":"2021-09-19T17:58:19","modified_gmt":"2021-09-19T17:58:19","slug":"harmilan-kaur-bains-breaks-19-year-old-record-in-1500m-at-60th-national-athletics-championships","status":"publish","type":"post","link":"https:\/\/www.gkseries.com\/blog\/harmilan-kaur-bains-breaks-19-year-old-record-in-1500m-at-60th-national-athletics-championships\/","title":{"rendered":"Harmilan Kaur Bains breaks 19-year-old record in 1500m at 60th National Athletics Championships"},"content":{"rendered":"\n<p>Punjab\u2019s Harmilan Kaur Bains shattered a 19-year-old national record to win the women&#8217;s 1500m race by clocking 4:05 in the ongoing 60th National Open Athletics Championships in Warangal on 16 September 2021. With this achievement, the 23-year-old athlete has erased the 19-year-old record held by Sunita Rani is 1500m at the 2002 Asian Games in Busan by clocking 4:06.03.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Punjab\u2019s Harmilan Kaur Bains shattered a 19-year-old national record to win the women&#8217;s 1500m race by clocking 4:05 in the ongoing 60th National Open Athletics Championships in Warangal on 16 September 2021. With this achievement, the 23-year-old athlete has erased the 19-year-old record held by Sunita Rani is 1500m at the 2002 Asian Games in [&hellip;]<\/p>\n","protected":false},"author":894,"featured_media":52767,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1417],"tags":[1759],"class_list":["post-52766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-current-affairs-september-2021","tag-national-athletics-championships"],"_links":{"self":[{"href":"https:\/\/www.gkseries.com\/blog\/wp-json\/wp\/v2\/posts\/52766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gkseries.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gkseries.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gkseries.com\/blog\/wp-json\/wp\/v2\/users\/894"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gkseries.com\/blog\/wp-json\/wp\/v2\/comments?post=52766"}],"version-history":[{"count":1,"href":"https:\/\/www.gkseries.com\/blog\/wp-json\/wp\/v2\/posts\/52766\/revisions"}],"predecessor-version":[{"id":52768,"href":"https:\/\/www.gkseries.com\/blog\/wp-json\/wp\/v2\/posts\/52766\/revisions\/52768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gkseries.com\/blog\/wp-json\/wp\/v2\/media\/52767"}],"wp:attachment":[{"href":"https:\/\/www.gkseries.com\/blog\/wp-json\/wp\/v2\/media?parent=52766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gkseries.com\/blog\/wp-json\/wp\/v2\/categories?post=52766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gkseries.com\/blog\/wp-json\/wp\/v2\/tags?post=52766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}