Biochemical Basis of Sports Performance Quiz | Biochemical Basis of Sports Performance Objective Type Questions & Answers

(21) Glycolysis is the name given to the pathway involving the conversion of:
[A] glycogen to glucose-6-phosphate
[B] glycogen or glucose to fructose
[C] glycogen or glucose to pyruvate or lactate
[D] glycogen or glucose to pyruvate or acetyl CoA
Answer: glycogen or glucose to pyruvate or lactate
(22) The energy released from the breakdown of the high-energy phosphates, ATP and phosphocreatine, can sustain maximal exertion exercise for about:
[A] 1-2 seconds
[B] 5-10 seconds
[C] 30-40 seconds
[D] 50-60 seconds
Answer: 5-10 seconds

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(23) The energy charge of the cell is:
[A] the difference between the charge on the outside and inside of a cell
[B] generated by the sodium-potassium ATPase
[C] the overall rate of energy use by the cell
[D] the extent to which the total adenine nucleotide pool is phosphorylated
Answer: the extent to which the total adenine nucleotide pool is phosphorylated
(24) In general, the higher the intensity of exercise, the greater the proportional contribution of:
[A] aerobic energy production
[B] anaerobic energy production
[C] the TCA cycle (Krebs’ cycle) to the production of ATP
[D] the electron transfer chain to the production of ATP
Answer: anaerobic energy production
(25) The most rapid method to resynthesise ATP during exercise is through:
[A] glycolysis
[B] phosphocreatine breakdown
[C] tricarboxylic acid cycle (Krebs’ cycle)
[D] glycogenolysis
Answer: phosphocreatine breakdown
(26) Anaerobic metabolism refers to the generation of ATP:
[A] without the involvement of ADP
[B] without the use of glycogen
[C] without the use of oxygen
[D] in the absence of available oxygen
Answer: without the use of oxygen
(27) Which of the following is true?
[A] increasing the protein intake above 3 grams per kg body mass per day will stimulate muscle growth and increase strength
[B] creatine supplements can increase muscle strength and power
[C] amino acid supplements can increase muscle strength and power
[D] muscle damage is induced by shortening contractions
Answer: creatine supplements can increase muscle strength and power
(28) Which of the following statements is false?
[A] after a resistance training session the rate of protein synthesis in the exercised muscles is increased
[B] after a resistance training session the rate of protein breakdown in the exercised muscles is increased
[C] both (a) and (b)
[D] protein cannot be used as a fuel for exercise
Answer: protein cannot be used as a fuel for exercise
(29) For very high force contractions lasting 1-2 seconds, the initial energy source is from:
[A] glycolysis
[B] creatine phosphorylation
[C] phosphocreatine stores
[D] ATP stores
Answer: ATP stores
(30) The energy for all forms of muscle contraction is provided by:
[A] ATP
[B] ADP
[C] phosphocreatine
[D] oxidative phosphorylation
Answer: ATP
31 The conversion of one molecule of glucose to two molecules of pyruvate results in the net formation of:
[A] six molecules of water
[B] two molecules of ATP
[C] three molecules of ATP
[D] thirty-eight molecules of ATP
Answer: two molecules of ATP
32 The creatine kinase reaction is:
[A] irreversible
[B] slow compared with glycolysis
[C] not activated until all the ATP has been used up
[D] inhibited by low pH in the muscle
Answer: inhibited by low pH in the muscle
33 The complete resynthesis of phosphocreatine after very high intensity exercise normally takes:
[A] about 4 minutes
[B] about 1 minute
[C] about 30 seconds
[D] about 10 seconds
Answer: about 4 minutes
34 The enzymes of glycolysis are located in the:
[A] mitochondrion
[B] nucleus
[C] cytoplasm
[D] lysosomes
Answer: cytoplasm
35 Glycogen breakdown in exercising muscle is activated by:
[A] insulin
[B] cortisol
[C] increased pH
[D] none of the above
Answer: none of the above
36 If the mean rate of oxygen consumption of a male athlete during a training session is 2l/min, then his rate of energy expenditure is approximately:
[A] 40 kJ/min
[B] 80 kJ/min
[C] 400 kJ/min
[D] 200 kJ/min
Answer: 40 kJ/min
37 After what period of time does maximal dynamic exercise become predominantly aerobic?
[A] 10 seconds
[B] 30 seconds
[C] 1 minute
[D] 4 minutes
Answer: 1 minute
38 Hydrogen ions are formed when:
[A] glycogen becomes depleted
[B] phosphocreatine breakdown occurs
[C] pyruvate is converted to acetyl CoA
[D] glycolysis is being used as a major means of resynthesising ATP
Answer: glycolysis is being used as a major means of resynthesising ATP
39 The net production of ATP via substrate-level phosphorylation in glycolysis is:
[A] 2 from glucose and 3 from glycogen
[B] 2 from glucose and 4 from glycogen
[C] 3 from glucose and 4 from glycogen
[D] 3 from glucose and 2 from glycogen
Answer: 2 from glucose and 3 from glycogen
40 The average intensity of exercise (%VO2max) for an elite middle distance runner during a 1500 m race will be about:
[A] 80%VO2max
[B] 100%VO2max
[C] 120% VO2max
[D] 200%VO2max
Answer: 120% VO2max

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