World Pulses Day is celebrated every year on February 10 to increase global awareness of the significance of pulses as a sustainable and nutritious food source. This day emphasizes the nutritional benefits, food security contributions, and environmental advantages of pulses, highlighting their importance in creating a sustainable agricultural system. Supported by the United Nations (UN), this observance aims to promote the role of pulses in eliminating hunger, improving human health, and enhancing soil fertility.
What Are Pulses?
Pulses, commonly known aslegumes, are the edible seeds of leguminous plants grown primarily for food. These crops are distinct from other legumes because they are harvested solely for their dry grains.The most widely consumed pulses include:
- Dry beans(kidney beans, black beans, pinto beans)
- Lentils
- Peas(chickpeas, green peas)
- Other varietieslike broad beans and cowpeas
Pulses are an integral part of variousglobal cuisines, such asMediterranean hummus, Indian dal, Mexican refried beans, and Middle Eastern falafel. They are rich inproteins, dietary fiber, vitamins, and minerals, making them a key component of a balanced diet.
