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Free download in PDF Food and Nutrition Short Questions & Answers for competitive exams. These short objective type questions with answers are very important for competitive exams as well as Board exams. These short solved questions or quizzes are provided by Gkseries.
41
All of the following are needed for strong bones except:
[A]
Thiamin
[B]
Calcium
[C]
Magnesium
[D]
Vitamin D
42
Which of these nutrients is the preferred energy source for the body?
[A]
B Complex Vitamins
[B]
Carbohydrates
[C]
Fats
[D]
Fiber
43
Which of the following is the best source for omega-3 fatty acids?
[A]
Corn oil
[B]
Wheat products
[C]
Sardines
[D]
Pork
44
All of the following are needed for strong bones except:
[A]
Thiamin
[B]
Calcium
[C]
Magnesium
[D]
Vitamin D
45
This nutrient is needed for a healthy immune system and strong connective tissue:
[A]
Fiber
[B]
Vitamin K
[C]
Vitamin C
[D]
Fluoride
46
This mineral is essential for healthy red blood cells and a deficiency might cause anemia.
[A]
Iron
[B]
Magnesium
[C]
Iodine
[D]
Chromium
47
This vitamin is needed to prevent a birth defect called Spina Bifida
[A]
Vitamin D
[B]
Vitamin A
[C]
Folate
[D]
Vitamin E
48
This nutrient is needed for making hormones, healthier skin, and to make cell membranes:
[A]
Carbohydrate
[B]
Fiber
[C]
Vitamin B12
[D]
Fat
49
The United States Department of Agriculture's Daily Food Guide suggests that the Fats, Oils and Sweets Group be used ___.
[A]
Once A Week
[B]
Four Times A Day
[C]
Never On Sundays
[D]
Sparingly
50
What food doesn't belong to this food group?
[A]
Noodles
[B]
Crackers
[C]
Macaroni
[D]
Scallion
51
What food doesn't belong to this food group?
[A]
Cookies
[B]
Candy
[C]
Sald Dressing
[D]
Cherries
52
Which of the following cannot be a part of a vegan diet?
1. eggs
2. fish
3. milk
4. vegetables
[A]
1 and 2
[B]
1, 2 and 3
[C]
Only 2
[D]
All of the above
53
Which of the following is not an artificial sweetener?
[A]
Saccharin
[B]
Aspartame
[C]
Sucrose
[D]
Neotame
54
A person suffering from high blood pressure should avoid foods which are rich in
[A]
Sodium
[B]
Iodine
[C]
Calcium
[D]
Iron
55
Which of the following nutrients is needed for a healthy immune system?
[A]
Calcium
[B]
Iodine
[C]
Vitamin K
[D]
Vitamin C
56
The United States Department of Agriculture's Daily Food Guide calls for eating ___ servings of the Milk, Yogurt, and Cheese Group.
[A]
0-1
[B]
2-3
[C]
3-4
[D]
5-6
57
Which of the following beverages has no fat, sugar, or oils?
[A]
milk
[B]
root beer
[C]
coffee with cream
[D]
iced tea unsweetened
Answer: iced tea unsweetened
58
What food doesn't belong to this food group?
[A]
chocolate milk
[B]
cream cheese
[C]
ice cream
[D]
salad dressing
59
_________is an example of a hydrogenated fat.
[A]
Butter
[B]
Olive oil
[C]
Margarine
[D]
Fiber
60
Eggs, milk, and meat are usually classified as good sources of
[A]
carbohydrates
[B]
Vitamin A
[C]
protein
[D]
Vitamin D
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