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Free download in PDF Kinesiology and Biomechanics Multiple Choice Questions and Answers for competitive exams. These short objective type questions with answers are very important for Board exams as well as competitive exams like UPSC, NDA, SSC etc. These short solved questions or quizzes are provided by Gkseries./p>
(1)
‘Sacrum’ vertebrae consists of
[A]
5 bones
[B]
6 bones
[C]
4 bones
[D]
3 bones.
(2)
Which of the following is an example of Hinge joint?
[A]
Hip joint
[B]
Elbow Joint
[C]
Ankle Joint
[D]
All the above.
(3)
at the time of release of discus
[A]
Centripetal force is more than centrifugal force
[B]
Centrifugal force is more than centripetal force
[C]
Centripetal and centrifugal forces become zero
[D]
None of the above.
Answer: Centrifugal force is more than centripetal force
(4)
The sternum is located in
[A]
Foot
[B]
palm
[C]
Chest
[D]
skull.
(5)
The schedules for interval training are prepared
[A]
Annually
[B]
weekly
[C]
Monthly
[D]
quarterly.
(6)
Who invented the method of weight training?
[A]
Aristotle
[B]
Herbert Spencer
[C]
Fredrick Yahn
[D]
Morgan and Adamson.
(7)
Passive flexibility is due to
[A]
Muscular assistance
[B]
External help
[C]
Increase in strength
[D]
Neither (a) nor (b).
Answer: Muscular assistance
(8)
Duration of ‘macro cycle’ is
[A]
1 year plus
[B]
2 months
[C]
2 weeks
[D]
4 days.
(9)
Best method to enhance explosive strength in lower extremities is
[A]
Long distance running
[B]
Sand running
[C]
Bounding training and depth jumps
[D]
Mud running.
Answer: Bounding training and depth jumps
(10)
Interval training is used for the development of
[A]
Flexibility
[B]
Agility
[C]
Explosive strength
[D]
Endurance.
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