JOIN ADRE 2.0 Telegram Group

Food and Nutrition MCQs | Food and Nutrition Multiple Choice Questions and Answers

Questions
1 A Substance Needed By The Body For Growth, Energy, Repair And Maintenance Is Called A _______________.
A Nutrient
B Carbohydrate
C Calorie
D Fatty Acid

Answer: Nutrient
2 Amylases in saliva begin the breakdown of carbohydrates into __________.
A Fatty Acids
B Polypeptides
C Amino Acids
D Simple Sugars

Answer: Simple Sugars
Advertisement
Article and Schedule Quiz Start Test!

DOWNLOAD CURRENT AFFAIRS PDF FROM APP

3 About half of your diet should be made up of __________.
A Grains And Vegetables
B Fruits And Milk
C Milk And Cheese
D Fats And Sugars

Answer: Grains And Vegetables
4 According to the MyPyramind food guidance system, a person should obtain most of their fat from ____________.
A beef, chicken, and fish
B vegetables oils, nuts, and fish
C fats, oils, and sweets
D milk, yogurt, and cheese

Answer: vegetables oils, nuts, and fish
5 This food group is our body's best source of energy?
A Meat Group
B Fats,Oils And Sweets
C Breads And Cereals
D Milk And Cheese

Answer: Breads And Cereals
6 Which of these is added to the food label because people sometimes don't eat ENOUGH of this?
A Fat
B Calcium
C Sodium
D Cholesterol

Answer: Calcium
7 The bread, cereal, rice and pasta group is a good source of _______?
A carbohydrate
B vitamin C
C calcium
D vitamin D

Answer: carbohydrate
8 Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of ________?
A Iron
B Fiber
C Beta Carotene
D Calcium

Answer: Iron
9 The milk, cheese & yogurt group are important for ________?
A Strong Bones
B Teeth
C Muscles
D All Of The Above

Answer: All Of The Above
10 How many servings of vegetables do we need each day?
A 6-11
B 2-3
C 3-5
D 1-2

Answer: 3-5
11 Pulses are a good source of -
A Carbohydrates
B Proteins
C Fats
D Vitamins

Answer: Proteins
12 Which of the following contains lauric acid which is used treat certain infections and also in the manufacture of soaps?
A Coconut Oil
B Olive Oil
C Mustard Oil
D Butter

Answer: Coconut Oil
13 Which of the following has the highest calorific value ?
A Carbohydrates
B Fats
C Proteins
D Vitamins

Answer: Fats
14 Milk, cheese and eggs are the sources of
A Vitamin C and A
B Vitamin A and D
C Vitamin C and D
D Vitamin B and C

Answer: Vitamin A and D
15 Washing of peeled vegetables removes the vitamin?
A E
B D
C C
D B

Answer: C
16 Which of the following is considered an easily digestible source of protein?
A Egg albumin
B Soyabean
C Fish flesh
D Red meat

Answer: Soyabean
17 Which of the following is a water-soluble vitamin and hence is required to be taken everyday?
A Vitamin D
B Vitamin C
C Vitamin K
D Vitamin A

Answer: Vitamin C
18 Which of the following works with calcium to build strong bones
A Vitamin D
B Vitamin C
C Phosphorus
D Iron

Answer: Vitamin D
19 Which of the following metals is a constituent of Vitamin B12?
A Iron
B Magnesium
C Zinc
D Cobalt

Answer: Cobalt
20 Piperine is a compound found in
A pepper
B turmeric
C cardamom
D cloves

Answer: pepper

ADRE 2.0 FULL LENGTH MOCK TEST

Take Mock Tests

Missiles Mock Test Start Test!
SSC MTS Mock Test Start Test
IBPS CLERK MOCK TEST Start Test
SSC MTS 2022 JULY 26 Shift 1 (ENGLISH) Start Test!
SSC GD Previous Year Paper 2021 Nov 17 Shift - I (Hindi) Start Test!
SSC CGL Tier - 1 PYP 2022 April 21 Shift- 1 (ENGLISH) Start Test!
MPSC PAPER I MOCK TEST 1 (ENGLISH) Start Test!
IB Security Assistant Mock test 1 (english) Start Test!
UP POLICE CONSTABLE MOCK TEST 1 Start Test!
DELHI POLICE CONSTABLE MOCK TEST 1 (HINDI) Start Test!
Advertisement
Assam Direct Recruitment Test Series